We See You!
Counseling &
Holistic Therapy Services
Find Relief, Support, and Solutions.
Owned by Dawn Friedland-Perez, LCSW PC with an office in Port Jefferson Station, NY
Ugh, another restless night.
Feeling the pangs of a headache coming on.
Stuck on the mental hamster wheel of life. AGAIN!
How do all those moms on social media pull it off? Perfect kids, perfect marriage, perfect job, perfect looking… everything.
Struggling to squeeze out a smile.
Spontaneous laughter is rare and tinged with stress.
Kids, spouse, work, electronics… there’s too much to do.
Did you even get a chance to shower yet today? Who can keep up?
Feeling invisible.
No one sees your pain.
No one sees you.
“I don’t know who I am anymore.”
Never Enough Time
Mom called at 2 am again because Dad fell. Back in the hospital for the fourth time this month!
The healthcare system is utterly frustrating! Waiting to talk to the doctors while wondering if your boss will be understanding – yet again.
Exhausted the Next Evening
Kids won’t have dinner on the table for the third night in a row.
Tensions with your spouse are right under the surface.
Constantly being pulled in all directions. Not sure whose needs come first. You feel like a failure… and your parents just called again.
“What about me?”
These are supposed to be your golden years.
After decades of making sure there was always a home-cooked meal on the table, freshly laundered clothes to wear, and a clean house to come home to each evening…
You made it! Through all the tears and laughter.
You made it to the golden years. Ready to relax.
Wait. When did you become a nurse?
Instead of drinking coffee on the porch together, you’re helping your partner get out of bed, move from room to room, use the bathroom, to wash up… dressing… eating… It’s all day, every day.
You don’t have any training to provide this level of care. And even if you did, you don’t have the energy to do everything for yourself, let alone another person.
Life can’t keep going on this way.
Feeling depleted. Lost with nowhere to turn. Falling apart.
This stress is slowly killing you. You say, “I’m fine.” But you aren’t fine. How could you be? Life is all too much, and there isn’t enough help.
“How can I be there for others when I can’t even be there for myself.”
There is Hope.
When everything feels so big, overwhelming, and
hopeless… you don’t have to feel alone.
There’s a place where you can feel connected, hopeful, and loved
by people who understand what you are going through.
At Wisdom of the Aged, Counseling & Holistic Therapies, you will
find relief, support, and solutions.
When you’re going through Hell keep on going.
– Winston Churchill
Hi, We are Wisdom of the Aged –
Counseling & Holistic Therapies for All Ages!
At Wisdom of the Aged, we believe that there is a future beyond your pain.
Whether you are a parent caring for a child, an adult child caring for their parent, or caring for a spouse or partner, we have different services or approaches to bring balance, joy, and empowerment back into your life.
We are dedicated to supporting you and your family compassionately, through life’s transitions.
Relief, Support, and Empowerment Just Ahead!
The resources you’ve been looking for and need are right here. Let’s navigate life’s transitions together.
You’re ready. We are here for you!
